Remaining fit with these stay at home exercises

With the Covid-19 emergency, gyms are rightfully shut and working out in the open can inconvenient as the weather is not always the best. Home exercises thus seem the only type of work out left for us to do during quarantine. Against common belief, a home workout with few weights can be just as effective as a trip to the gym. Whether it is in the morning, after lunch or before dinner, we present to you a list with some at home exercises you can do to stay fit! Continue reading clicking the button below >